Barley is nourishing some hands against cancer
Rice, also known as barley kernel, medicinal corn, Liugu rice, etc., is one of the best ancient and ancient medicines.
Because of its high nutritional value, indica is known as the “king of the world’s grasses”.
In Europe, indica is known as “the grass of life and health”.
In recent years, it has also been classified as an anti-cancer food in Japan, so the value of barley has doubled.
Indica rice has the characteristics of easy digestion and absorption. Whether it is nourishing or used for medical treatment, the effect is very mild.
Senior public nutritionist Gong Jing introduced that barley has high nutritional value, including protein, trace amounts, starch, crude fiber, calcium, phosphorus, iron, vitamin B1, vitamin B2, nicotinic acid, leucine, arginine, and lysineAcids, tyrosine, fatty acids, coixenolide, coix kernel oil and other nutrients.
The amount of barley is much higher than that of rice and wheat, and the content of protein and trace vitamin B1 is much higher than that of rice. It may be trace, many amino acids, a large amount of vitamin B1, vitamin B2, and calcium, phosphorus, magnesium, potassium, etc.For patients who are debilitating and recovering from illness, indica rice is a nutrition product with low price and good quality.
[Nutrition analysis]Not only nourishing, but also curing Chinese medicine, barley is sweet, light, and slightly cold.
It is completely nourished or used to treat diseases, and the effects are greatly alleviated, slightly cold without hurting the stomach, and nourishing the spleen without getting tired.
It has the effects of diuresis and dampness, strengthening the spleen and stomach, clearing lung heat, and preventing diarrhea.
“The Compendium of Materia Medica” by Li Shizhen said: “Yunren strengthens the spleen, nourishes the stomach, nourishes the lungs, clears the heat, removes wind, and dispels dampness.
“Therefore, regular consumption of barley food is effective for chronic enteritis and indigestion.
Rice can enhance renal function and has a heat-clearing and diuretic effect, so it is also effective for edema patients.
In the southern Meiyu season, patients with rheumatoid arthritis, rheumatoid arthritis, and muscular rheumatism always have to recover or their symptoms worsen. At this time, often taking indica rice porridge can dampen and relax the muscles, and has a good effect on eliminating joint edema and alleviating pain.
In addition, through experimental research, it was found that indica rice also has the effect of reducing blood lipids, which is not only better than white rice, rough rice and oats, but also has a more significant effect on reducing blood lipids in patients with hyperlipidemia.
Practice has proved that patients with hyperlipidemia eat 60 grams of barley every day. After 2-4 weeks, blood cholesterol, triglycerides, and low-density lipoprotein will be reduced.
At the same time, there are many rich nutrients in barley, which are very good for human health. For example: Vitamin E: beauty anti-aging, can keep human skin shiny and delicate, improve skin tone, eliminate acne, stains, age spots, pregnancy spots, butterfliesMacular, has a good effect on desquamation, acne, cleft palate, rough skin, etc.
And it has a certain therapeutic effect on the unnecessary and superfluous caused by viral infection.
Can be used for adjuvant therapy of peristalsis.
Vitamin B1: rich in content, very beneficial for beriberi implantation.
Selenium, coixenolide: selenium can effectively inhibit the proliferation of antigens, coixenolide has a tonic effect, and is an anticancer agent. Tests in mice have shown that it can inhibit Ehrlich ascites tumors and can be used for gastric and cervical cancer.
At present, clinicians use barley porridge as an adjuvant treatment for cancer.
Because barley is light and non-toxic, it is a normal food, and it can nourish the spleen and stomach. There is no toxic side effect like chemotherapy, which is easy for patients to accept. It is very convenient for cancer patients.
Therefore, healthy people often eat some barley, which also has the effect of preventing cancer.
No wonder Japan ranks barley as an anti-cancer food.
[Dietary suggestions]How to eat the most nutritious rice noodles? Stewed pork ribs or chicken in rice in winter is very nutritious; porridge with rice in the summer or iced rice with cold rice is a good refresher for summer fitness.
The following is a description of the nourishing methods of barley: barley porridge: 30 grams each of barley and rice, boiled porridge, eaten on an empty stomach, can cure rheumatism and spleen pain, constraints of tendons and veins, spleen deficiency and diarrhea.
Barley rock sugar drink: 50 grams of barley, 10 grams of lily, decoction, taken with rock sugar, can cure warts, freckles, acne.
Rice mutton soup: 150 grams of barley, 250 grams of mutton, add soup with water, salt, monosodium glutamate (also add a few slices of ginger).
Can strengthen the spleen and kidney, nourishing qi and tonic.
Weakness, anemia, loss of appetite, etc. after treatment.
[Health Tips]Introduce indigo rice Gongjing carefully during the first trimester. It should be noted that you should decide whether to consume indica rice regularly according to your constitution: red tongue is yang or yin deficiency, such spleen deficiency can use indica rice; however,If the tongue coating is white, it is yang deficiency or yin sheng, and it is likely that the kidney and spleen are both deficient. Although 薏 MILI water soaks and strengthens the spleen and relieves diarrhea, it may cause urination to clear and grow, and even incontinence due to cold.
Therefore, it is best to ask traditional Chinese medicine for differentiation before eating long-term barley.
Spleen deficiency and dampness, constipation, less sweat, more urine and women in early pregnancy should eat barley.