[How long does it take to cook corn]_Recommended diet

銆愮叜鐜夌背闇€瑕佸闀挎椂闂淬€慱鎺ㄨ崘楗
鐜夌背鏄垜浠父鍚冪殑涓€绉嶄富椋燂紝涔熸槸钀ュ吇浠峰€兼瘮杈冮珮鐨勭矖绮紝鐜夌背鐨勮惀鍏绘瘮杈冨潎琛★紝閲岄潰瀵屽惈缁寸敓绱犲拰寰噺鍏冪礌锛岃€屼笖鐜夌背鐨勮剛鑲惈閲忔瘮杈冧綆锛岀儹閲忔瘮杈冧綆锛屾槸闈炲父濂界殑鍋ュ悍楗鍏锋湁寰堝ソ鐨勶紝淇濆仴韬綋鍜屼績杩涘噺鑲ョ殑鍔熸晥锛岄偅涔堢叜鐜夌背闇€瑕佸闀挎椂闂村憿锛熸垜浠潵浜嗚В涓€涓嬨€傜帀绫虫湁寰堝鍝佺锛屼笉鍚岀殑鍝佺锛岀叜鐨勬椂闂翠篃浼氭湁涓€瀹氱殑鍖哄埆锛屽彟澶栧鐜夌背鍜岃€佺帀绫崇叜鐨勬椂闂翠篃浼氭湁寰堝ぇ鐨勫尯鍒紝瀚╃帀绫崇叜鐨勬椂闂存瘮杈冪煭灏辫兘澶熺啛锛岃€岃€佺帀绫崇浉瀵逛細鐓殑鏃堕棿闀夸竴鐐广€傚湪鐓帀绫崇殑鏃跺€欏彲浠ラ€夋嫨鐢甸キ閿呮潵鐓紝鎴栬€呯敤鐓ゆ皵閿呬篃鏄彲浠ョ殑锛屾妸鐜夌背娓呮礂骞插噣浠ュ悗锛屾斁鍒伴攨涓紝閿呴噷闈㈠姞鍏ラ€傞噺鐨勬竻姘达紝鐒跺悗鐩栧ソ鐩栧瓙锛屽ぇ鐏儳寮€锛屽啀鐢ㄤ腑鐏叜20鍒嗛挓锛岃繖鏍风帀绫冲氨鐓啛浜嗭紝褰撶劧濡傛灉鐢ㄩ珮鍘嬮攨鐓殑璇濓紝鏃堕棿浼氭洿鐭竴浜涳紝鏈€澶氬彧闇€瑕?5鍒嗛挓灏辫兘澶熸妸鐜夌背鐓鐓ソ銆傚钩鏃跺湪鐓帀绫崇殑鏃跺€欐渶濂介€夋嫨鐢滅帀绫筹紝鍥犱负I am afraid that I will be able to catch up with each other, and I will not be able to catch up with each other. I will be able to capture the rules and regulations, and I will capture the rules and regulations.悆绮樼帀绫筹紝绮樼帀绫宠櫧鐒跺彛鎰熷樊涓€鐐癸紝浣嗘槸钀ュ吇浠峰€兼瘮杈冨ソ锛屾妸鐓ソ鐨勭帀绫充笉瑕侀┈涓婃墦寮€閿呯洊锛屽簲璇ュ啀闂?Mastiff?鍒嗛挓銆備互涓婄畝鍗曠殑浜嗚В浜嗙叜鐜夌背闇€瑕佸闀挎椂闂达紵鐜夌背鐨勭绫绘湁寰堝锛屽彟澶栬繕鍒嗕负鑰佺帀绫冲拰瀚╃帀绫筹紝鎵€浠ョ叜鐨勬椂闂翠笉涓€鏍凤紝涓€鑸儏鍐典笅鐓?0 闒 嗛 宸 幸 幸 垞 彲 浠 ョ 叡 燂 纴 溡 傛 灢 焢 ㄩ 珮 铮 嬮 嬨 雨 僮 嘽 镞 曉 氃 氃 氃 氃 氃镐笉閿欙紝骞虫椂甯稿悆涓€浜涚帀绫筹紝瀵规垜浠殑韬綋鍋ュ悍鏄湁濂藉鐨勩€?

[How to pickle the pork chops to make it fresh and tender]_How to_Homemade

銆愮尓鎺掓€庝箞鑵屽埗鎵嶉矞瀚┿€慱鎬庝箞鍋歘瀹跺父鍋氭硶
鐚帓锛屽嵆鐚帓楠紝鏄幇瀹炵敓娲讳腑寰堝浜洪挓鐖辩殑涓€绉嶇編椋熴€傚湪鐗╄川杈冧负鍖箯鐨勫勾浠o紝鐚帓涓€鑸敤浜庣倴姹や互婊嬭ˉ韬綋銆傚綋鐒朵簡褰撲笅浜虹殑鐢熸椿姘村钩閫愭笎濂借浆锛屾墍浠ヤ汉浠浜庣編鍛充篃鏈変簡鏇翠负鑻涘埢鐨勮姹傘€傛瘮濡傚彲閫氳繃鑵屽埗鐨勬柟娉曚娇鐚帓鎴愪负浜洪棿缇庡懗锛岄偅涔堢尓鎺掓€庝箞鑵屽埗鎵嶉矞瀚╁憿锛熸柟娉曚竴鐢ㄦ枡锛氱尓閫氳剨鑲夈€侀潰鍖呮福銆侀潰绮夈€佸懗绮俱€佽儭妞掔矇銆侀鐩愬埗浣滄楠わ細鍏堟妸閫夊ソ鐨勭尓鎺掑幓鎺夎竟瑙掓枡锛屽啀灏嗙尓鎺掍袱闈㈢敤鍒€鍒掓垚鏂规牸鐘讹紝杩欐牱鏈夊姪浜庝娇鐚帓鍦ㄨ厡鍒舵椂杩涘懗锛岀劧鍚庣敤鍒€鑳屾媿鑲夌洿鑷冲皢鑲夋媿鏉俱€傚悜鐩樺瓙涓€掑叆閰辨补鍜岀孩閰掞紝鍒Qianxin still water ф Tuan?.5:1锛屽啀鍊掑叆涓€鐐圭偣鑹叉媺娌规垨鑰呮﹦姒勬补锛屼娇娌瑰垰濂芥饭娌¤繃鐚帓锛岀尓鎺掍袱闈㈡拻涓婄洂锛岀硸锛岃儭妞掔矇锛屽ぇ钂滅矇锛屼竴鐐瑰挅鍠辩矇锛屼絾鏄挅鍠辩矇瑕佹敞鎰忎笉鑳芥拻寰楀お澶氾紝鍐嶅姞涓婁竴鐐圭孩杈f绮夛紝鎻夋悡涓€涓嬬墰鎺掞紝淇濊瘉鑵屾枡鍏ㄩ儴娴稿叆鐚帓閲岋紝浣跨尓鎺掕繘鍛筹紝鏈€鍚庢斁缃?0 闒 嗛 抓 銆?鏂规硶浜岄渶瑕佸噯澶囩殑璋冩枡锛氳儭妞掔矇銆侀鐩愩€佸懗绮俱€佺櫧绯栥€佹枡閰掓楠わ細1銆佸皢鐚帓鍒囩墖锛岀劧鍚庡幓绛嬶紝鐢ㄥ垁鑳屾妸鑲夌墖鎷嶈杽鎷嶅ぇ锛岀劧鍚庣敤鍒€鍦ㄧ尓鎺掔殑涓ら潰鍒掓柟鏍硷紝鏂逛究鍏ュ懗;2銆佸皢鐚帓鏀惧湪鐩樺瓙閲岋紝鐒跺悗鎾掍笂鑳℃绮夈€侀鐩愩€佸懗绮俱€佹枡閰掞紝鐢ㄦ墜鎶撳寑锛屽皢璋冩枡鍧囧寑鎶瑰湪鐚帓涓婏紝鑵屽埗涓夊崄鍒嗛挓銆傛渶鍚庯紝鍦ㄧ敤鑵屽埗濂界殑鐚帓鏀捐繘娌归攨閲屾參鎱㈢厧灏辫鍟︺€?The rule of law?.闑 嗗  鐚  ぇ 鎺?閮ㄤ綅锛岀尓閲岃剨锛屽拰鍗栬倝鐨勮涓€瀹氱煡閬?锛岀敤鍒€鑳屾垨鑲夐敜灏嗗ぇ鎺掗敜鏉撅紝鍔犲叆鏂欓厭銆佺洂銆侀矞杈g矇锛岀櫧鑳℃绮夋垨榛戣儭妞掔矇鍚勪竴灏忓嫼鑵屽埗鍗婂皬鏃?.The gallium and the gallium are reflected in the float, and it is said that the tank is in the world and the world is terrible, and the world is full of fear, and the arc is broken.鍔犲叆娣€绮夛紝鎷屽寑锛屽啀鏀惧叆铔嬫恫涓紝浣夸袱闈㈡簿婊¤泲娑?.鍑嗗闈㈠寘绯狅紝绮楅绮掔殑锛屽湪鍙︿竴涓洏涓鍏ラ€傞噺5。How to use it? Take a look at it. Take a look at it. Take a look at it. Let’s take a look at it.What’s going on? What’s going on? What’s going on?.Do you want to make up the chain? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it? Do you want to do it?闒 嗛 挓 7.Dug Right-Wozan Hong sleep embarrassing collapse Miao Hui Nian Juan Bi Ren Huan off Dug Right-Wozan Hong embarrassing sleep 8.Huan 墬 袱 闱 ㈤ 噾 擫 傫 悗 姽 堑 卑 协 协 鍧 楀 嵆 鍙?

[How to make pumpkin pansy rolls]_Homemade methods of pumpkin pansy rolls_How to make pumpkin pansy rolls_How to make pumpkin pansy rolls

[How to make pumpkin pansy rolls]_Homemade methods of pumpkin pansy rolls_How to make pumpkin pansy rolls_How to make pumpkin pansy rolls

Some people say that whether a family is harmonious is related to whether the family gets together to eat. Indeed, cooking at home can allow the family to spend more time together and make the family atmosphere better. The method of pumpkin and butterfly rolls is very simple.It also indirectly allows the family to live better together.

1. Pumpkin peeled, steamed and pressed into mud and placed warm. 2. Add sugar, yeast, and flour. (Due to the different water content of pumpkin, the flour is not easy to weigh in advance. Add the dough to make a smooth, non-sticky dough.) 3, Ferment to a honeycomb-like shape (I did the first three steps before going to bed at night, and I will make good noodles in the morning) 4. Vent the dough. If it sticks, add an appropriate amount of flour to knead it into a non-sticky dough.

5. Roll out the dough into large noodles. Brush the surface with a thin layer of peanut oil and sprinkle with a layer of sesame. 6. Roll up the noodles. 7. Cut into a triangular shape. 8. The triangular point is up. A chopstick is facing the pointed triangle.Press 9 in the middle, leave it to proof for half an hour, then turn on the steam for 20 minutes, turn off the fire for 5 minutes, 10, the finished picture 11, the pancake roll and steamed bun butterfly roll roll made this time, can you?

?
Friends who like to eat pasta must not miss it. You can also add other scores according to your personal preferences. During the holiday, you will have three or five friends to make pumpkin pansy rolls to eat. It must be particularly interesting.

[How to eat bitter vegetables]_ bitter vegetables _ how to make _ practices Daquan

銆愯嫤鑿滄€庝箞鍋氬ソ鍚冦€慱鑻﹁彍_濡備綍鍋歘鍋氭硶澶у叏
Pan ﹁Guo fermium Dan  Uu ㄦ Nan Ping Chenshenbianfu  Luofengrenning song  Feifanantuan  Yumayenjin Zaojierenhuan Jiyixiagui Changyigantuan Ji Caoyujianhou” Hao Ming嫤鑿滃幓鏉傛礂鍑€锛屾斁鍏ョ儹姘村綋涓叜娌镐箣鍚庯紝灏嗘墍闇€瑕佺殑涓€浜涜皟鍛虫枡鏀惧叆鍏朵腑鍑夋媽锛屽叿鏈夋竻鐑В姣掞紝鍑夎鐨勪綔鐢ㄣ€?涓€銆佹媽鑻﹁彍涓绘枡锛氳嫤鑿?00 鬏 璟 璂 揙 揙 欙 掏 橏 (锏 界 毊) 10 鍏 嬶 鐩?嬏 嬶 麴 鏴 鏴 練 盤 2 鍏 嬶 纴 读?0 嬏 嬶 撣 欐 謐 裝 5 鍏 嫔 娛 娉 蛪 紪 璪 1 銆 佸 瑢 瑻 ﹁員 員 咅 咲 奲 咣 噣 尽 叆 叆 双双 双 和 咒 鐒 鐒?闒 嗛 挓; 2 銆 繽 繀 阃 紸 哑 铑 鍑 发 发 发 少少 少 尋 謊 堐 預 峰 嵈 尀 咧咧 庢 姘 姘?3銆佸垏娈碉紝鏀惧叆鐩嗕腑寰呯敤;4銆佸皢钂滄偿銆佺洂銆佸懗绮俱€侀娌瑰拰閱嬪湪灏忕涓悈鍖€锛屾祰鍦ㄨ嫤鑿滀笂鎷屽寑鍗冲彲銆傚仴搴锋彁绀猴細姝よ彍鍏锋湁娓呯儹锛岃В姣掞紝鍑夎鐨勫姛鏁堛€?涓夈€佽挏鑼告媽鑻﹁彍涓绘枡锛氳嫤鑿?00 鬏 隟 揂 揙 揙 揙 掏 橏 (锏 界 毊) 15 鍏 嬶 鐩?鍏嬶紝鍛崇簿2鍏嬶紝棣欐补5鍏嬪仛娉曪細1銆佸ぇ钂滃幓鐨礂鍑€鎹f垚钂滆尭;2銆佸皢鑻﹁彍瀚╄寧鍙跺幓鏉傛礂鍑€锛屽叆娌告按閿呭唴鐒竴涓?3 集 崹 哑 发 哑 发 娓 呓 呓 呓 呓 叓 叓 参 参 員 嫡 嫡 嫤 嫤 古 嫸 厸 鎸 ゅ 公 姘 團團 姽 屽 垏 纰 庢 喏 协 ョ 洏 鍐?4銆佹祰涓婅挏鑼稿拰璋冩枡锛屾媽鍖€鍗冲彲涓婃銆傚仴搴锋彁绀猴細鐥㈢柧椋熻氨娓呯儹瑙f瘨椋熻氨 鍥涖€佽嫤鑿滃崡鐡滄堡鏉愭枡锛氬厠鑻?50鍏嬶紝鍗楃摐50鍏嬶紝涔屾10鍏嬶紝鍋氭硶锛氬彇鍗楃摐50鍏嬶紝鍘荤毊锛屽垏鍧楀悗鐔堡锛屾按寮€鍚庡啀灏?0鍏嬩箤姊呭叆閿咃紝寰呯啛鏃跺皢150鍏嬭嫤鑿滄斁鍏ラ攨涓紝涓嶉渶鍔犵洊锛屾按寮€鍗虫垚銆傚姛鏁堬細鑻﹁彍鍗楃摐姹ゅ叿鏈夋竻鐑В姣掋€佺敓娲ユ娓寸殑浣滅敤锛岀壒鍒槸绯栧翱鐥呮偅鑰呭鏋滆兘鍧氭寔鏈嶇敤锛屽鏀瑰杽鐥囩姸銆侀檷浣庤绯栨湁杈冨ソ鐨勮緟鍔╃枟鏁堛€?

Dataport (603881): Regaining Ali’s demand intention letter to lay a solid foundation for growth

Dataport (603881): Regaining Ali’s demand intention letter to lay a solid foundation for growth

Re-approval of Ali’s demand intention letter was confirmed. The basic company issued an announcement on the evening of December 2nd and obtained the Ali data center demand intention letter again. If all of this intention project is completed and delivered to operation, the company expects to complete the operation period (contract contract server)) For 10 years) The total amount of data center service fees (excluding electricity service fees) will reach 24.

4 billion.

We believe that if 上海夜网论坛 this demand intention involves the successful landing of related projects, it will further strengthen the company’s long-term growth foundation.

With the continuous construction and delivery of Ali-related data centers, we expect the company to
The 21-year EBITDA is 3.

79/5.

18/7.

7.5 billion, considering the company 19?
21-year EBITDA 32.

8% compound growth rate, we give the company 2020 EV / EBITDA 20x?
23x, corresponding to a target price of 39.

10 yuan?
46.

46 yuan to maintain the “overweight” level.

The company is a long-term partner of Alibaba Data Center. The cooperation between the company and Alibaba dates back to the beginning of 2009. After listing, the company has successfully completed the operation and maintenance of Alibaba’s data center during the Double Eleven times, and has been recognized by customers.

In May 2018, the company received a letter of intent from Alibaba and cooperated to build data centers such as ZH13.

This time, the company received the letter of intent for Ali’s new data center demand again. We think that it shows Ali’s affirmation of the continuous high-quality service of Dataport for many years.

The letter of intent for this demand involves new requirements for multiple cloud computing data centers such as JN13, GH13, HB33.

In terms of income settlement, Alibaba directly allocates electricity to the department. According to the announcement, the company expects that after the project is put into operation, the revenue can be increased by about 24 within 10 years.

4 trillion (excluding electricity service fee).

Capex continues to improve and break through the foundation for growth. We believe that with regard to the basic data center business, customer needs are relatively determined. The growth of the business mainly comes from the expansion of scale. Capital expenditure is a leading indicator of the company’s business growth.

In the first three quarters of 2019, the company’s capital expenditure continued to increase sequentially, and Capex was 1 in each quarter.

97/3.

71/5.

2.3 billion, we believe that continuous capital expenditure will continue to lay a solid foundation for the company’s growth.

The 5G curtain opens and cloudization brings new opportunities, Promote the continued improvement of the prosperity of the IDC industry.

In addition, the integration of cloud computing and networks in the 5G era is gradually deepening, and the penetration rate of cloud computing may further increase.

And ISP manufacturers 南宁桑拿 are based on the new application’s forward-looking layout and the dynamic adjustment of competition strategies under the changing competitive landscape, focusing on infrastructure investment.

In the medium and long term, the company is expected to continue to benefit from the development of 5G and cloud computing on the demand side.

Investment suggestion We believe that the company has received Ali’s letter of intent again, showing Ali’s affirmation of Dataport’s continuous high-quality service for many years.

We expect company 19?
The 21-year EBITDA is 3.

79/5.

18/7.

75 billion, considering the company 19?
21-year EBITDA 32.

8% compound growth rate and entering the fourth quarter is expected to usher in the expected conversion, we give the company 2020 EV / EBITDA 20x?
23x, corresponding to a target price of 39.
10 yuan?
46.

46 yuan to maintain the “overweight” level.

Risk reminder: customers are slower to come to the counter than expected; financial costs of rapid expansion are under short-term pressure.

Xinhua Insurance (601336) Review in the Third Quarter: Both Scale and Value Expansion and Manpower Concern

Xinhua Insurance (601336) Review in the Third Quarter: Both Scale and Value Expansion and Manpower Concern

Xinhua Insurance’s operating income for the first three quarters of 2019 was 1,328 percent (YOY + 8%), and net profit attributable to the parent company was 130 percent (YOY + 69%).

We believe that the company’s 2019 third quarter report focuses on: (1) adjustment and adjustment of new orders under pressure, highlighting the importance of both value and scale.

The company’s new single-year annual growth in the first three quarters was 2%, an increase of 7% from the earlier interim report, of which the long-term insurance single-payment replacement rate was 5%.

In addition to the growth rate of new orders in the third quarterly report, in addition to the impact of intensified competition in the industry, the company’s merger adjustments and priority development of agent strategies also affected.

(2) The number of agents has surged, and it is worth looking forward to.

As of the third quarter report, the number of agents reached 460,000, an increase of 24% from the early and early stage, and maintained a counter-expansion expansion.

The company clarified the strategy of agents first, and will increase the assessment, which is expected to have a positive impact on the start of next year.

(3) The return on investment is lower than that of its peers, and tax cuts will boost profit growth.

The company’s total investment income injection in the first three quarters4.

7%, lower than its peers (China Life 5.

7% / Ping An 6% / CPIC 5.

1%), but benefited from the increase in the program fee deduction ratio, net profit increased by 69% in the first three quarters.

Optimize the premium structure and balance scale and value.

In the first three quarters of 2019, the company realized a premium income of 1079 trillion (YOY + 8%), which was affected by the company’s strategic adjustment, the industry competition intensified, and long-term insurance new single-term deposit replacement.

4%, but the optimization of the product structure has promoted the surrender rate by 4 over the same period.

5% up to 1.

4%.

New orders in the first three quarters achieved a growth rate of 2%, mainly driven by short-term insurance sales (YOY + 25%).

Renewed premiums reached 86.2 billion (YoY + 10%), and the proportion of renewed premiums remained at around 79%.

Benefiting from the company’s management since its inception, it has put forward the emphasis on both scale and value, focusing on the dual-wheel drive model of assets and liabilities. For the start of next year, the company will highlight both annuities and health insurance.Quotas pay annuity products.

The agent maintained a trend of expansion against the trend.

At the end of the three quarterly report, the number of agents reached 460,000, an increase of 24% from the early and early stages, and it is expected to eventually approach 500,000.

Since the third quarter, the company has clarified the strategy of unifying the development of manpower and manpower first, increasing agent incentives, and actively increasing staff through various means, which is expected to have a positive impact on the start of next year.

Investment income 4.

7%, provision for health insurance increased.

In the third quarter of 2019, the company’s investment assets reached 785 billion (YOY + 12%), investment income realized 26.4 billion (YoY 4%), the fair value change profit and loss distortion was positively reached 600 million yuan, and the investment return rate was realized4.

7%, lower than its peers (China Life 5.

7% / Ping An 6% / CPIC 5.

1%).

Affected by the 750-day moving average shift, the company reduced its life insurance liability reserve7.

8 ‰; Considering the increase in the actual incidence and the traditional perspective of actuarial considerations, the company increased the long-term health insurance reserve by 27 trillion and increased the pre-tax net profit by 2 billion yuan.

Investment suggestion: Buy-A investment rating. It is estimated that Xinhua Insurance’s net profit attributable to mothers in 2019-2021 will continue to increase by 23%, E15%, 22%, and EPS are 3 respectively.

11 yuan, 3.

58,4.

41 yuan.

Given a six-month target price 杭州桑拿网 of 60 yuan.

Risk reminders: premium income further expands risks, regulatory policy uncertainty, and the extent of changes in the secondary market.

SAIC Group (600104) Interim Report Comments: Performance is slightly lower than expected, waiting for the industry to recover

SAIC Group (600104) Interim Report Comments: Performance is slightly lower than expected, waiting for the industry to recover

Key Investment Events: The company released its 2019 Interim Report, which achieved 3762 in the first half of the year.

93 trillion, down 19 a year.

05%; net profit attributable to mother is 137.

64 ppm, a decrease of 27 per year.

49%.

Among them, Q2 achieved revenue of 1761.

01 billion, down 22 a year.

09%; net profit attributable to mother is 55.

1.3 billion, down 40 a year.

56%.

Passenger car sales growth rate is slightly lower than the industry, new energy, and exports continue to grow.

In the first half of the year, the company sold 253 passenger cars.

80,000 vehicles in the past ten years 17.

6%, slightly lower than the industry sales growth rate (-12.

9%).

In terms of brands, Shanghai Volkswagen 杭州桑拿养生会所 sells 91.

90,000 vehicles, 9.

94%; SAIC-GM sales 83.

40,000 vehicles, 12 in the past ten years.

91%; SAIC-GM-Wuling sales 74.

50,000 vehicles, 29 in the past ten years.

19%; SAIC passenger car sales 31.

20,000, a total of 13 in ten years.

18%.

In terms of new energy, the company’s new energy vehicle sales in the first half of the year8.

20,000 vehicles, an annual growth rate of 42%, continued to maintain rapid growth; exports and overseas sales reached 14.

50,000 vehicles, an increase of 11 in ten years.

5%, vehicle exports continue to rank first in the country.

The gross profit margin was under pressure, and the expenses slightly increased.

(1) The company’s gross profit margin for the first half of the year was 12.

61%, a decrease of 0 per year.

52 units; in a single quarter, Q1 and Q2 gross 杭州夜网论坛 sales margin was 12.

72%, 12.

49%, a decrease of 0 every year.

35, 0.

70 units.

(2) Expenses, expenses and expenses during the first half of the year11.

56%, increasing by 0 every year.90 single, mainly due to the increase in sales expense ratio (+0.

95%).

(3) On the profit side, the net profit attributable to the mother in the first half of the year was 137.

6.4 billion (-27.

49%), Q1, Q2 return to the net profit of the mother is 82.

5.1 billion (-15.

00%), 55.

1.3 billion (-40.

56%).

Among them, SAIC Volkswagen, SAIC-GM, SAIC-GM-Wuling, Huayu Automotive, and SAIC Finance respectively achieved net profit of 98.

800 million (-36.

14%), 71.

100 million (-30.

59%), 8.

400 million (-58.

68%), 33.

600 million (-29.

53%), 28.

80,000 yuan (+2.

33%) billion yuan.

The parts supply system is strong, electrified, and intelligently advanced simultaneously.

In the field of traditional parts, the company’s parts business is mainly composed of Huayu, SAIC and United Electronics, with a wide coverage and a strong supply system.

In terms of electrification, Huayu jointly established Huayu Magna’s production electric drive system assembly, and jointly established Ningde Times with SAIC Times and Times SAIC to produce battery cells and packaging respectively.

The construction of the core parts supply system for the new energy powertrain Sandian system was completed.

Other traditional automobile zero subsidiaries have simultaneously promoted the electrification process, covering various areas of thermal management, chassis and bodywork.

In terms of intelligence, Huayu Automobile has taken its own R & D route, millimeter-wave radar has achieved mass production, and the Roewe Marvel X Pro version with “last mile” autonomous parking has been released for mass production.

The industry is recovering and the company is expected to benefit first.

China’s auto market has entered a late stage of growth, and the industry’s growth center has declined. At the same time, it has the impact of the macroeconomic downturn. Auto sales will remain under pressure in the short term.

Against the background of stable aggregate demand and stimulating consumption in 2019, automobile sales have substantially improved the stability of the economy. In the second half of the year, benefiting from credit recovery and sales stimulus, automobile sales promoted marginal improvement.

The company’s products are evenly distributed, and its ability to resist risks is strong. Through the completion of SUV products, industry recovery companies are expected to benefit first.

Profit forecast: We expect the company to achieve net profit attributable to mother at 329/2019/2021.

70/354.

46/365.

950,000 yuan, the corresponding EPS is 2.

82/3.

03/3.

13 yuan.

As the leader of the whole vehicle, the company has a solid brand level, a large investment in research and development of independent brands, an early layout of the new four modernizations, a strong parts supply system, and the industry recovery company is expected to benefit first, giving it an “overweight” rating.

Risk reminder: the risk of the decline in passenger car sales, the risk of the joint venture behavior falling short of expectations.

Study: early feeding of premature babies

Study: early feeding of premature babies

[导读] 英国的一项新研究发现,早产儿的肠道功能虽然不健全,但仍可较早开始给他们喂奶,这不会增加早产儿患上肠炎等肠道疾病的风险,相反还有Benefits such as shortening the time it takes a baby to inject nutrients.

  There is a theory that premature babies often cause diseases such as enterocolitis due to inadequate development in the body.

Therefore, many premature infant care institutions first inject nutrition fluids to their children, and then start breastfeeding at a later time. Thereafter, the nutritional fluid injection and breastfeeding will coexist.

  To find out if it is beneficial to feed premature babies early, researchers at the University of Oxford and others have tested about 400 premature babies in dozens of hospitals in the UK and Ireland.

These babies were born more than 5 weeks prematurely. About half of them started breastfeeding on the second day after birth, and the rest only started breastfeeding on the sixth day after birth.

  Follow-up observations show that there is no significant difference in the risk of infants with enterocolitis and other diseases, and there are certain benefits to starting feeding earlier.Conducive to child development.

  In this trial, the first premature infants were replaced by breast milk when they started feeding, and a small number of infants took milk powder.

  Professor Peter Brockhurst, who participated in the study, said that it is generally better to start feeding premature babies earlier.

Early breastfeeding allows infants to fully adapt to breast milk earlier without the need for special medical device care, which also saves medical resources.

Skin wants to teach you how to perfect skin care with salt

Skin wants to teach you how to perfect skin care with salt

On weekdays, salt is just an indispensable condiment to us, so we can hardly imagine that it can also be used as a natural beauty product.

In fact, it can avoid bathing, freckling, and dead skin, but also speed up blood circulation and keep the skin ruddy. Now salt beauty has set off a new beauty trend, bath salts, face wash salts, foot bath salts . all kinds of saltProducts are emerging endlessly, and its beauty effect is also highly praised by more and more female friends.

The following is to teach you how to use salt water for skin care . Cleansing salt: Oil control and shrink pores to remove dead skin Daily washing your face with deep sea bath salt can not only promote metabolism to a certain extent, clean skin thoroughly, but also effectively remove oilWith keratin, your enlarged pores will gradually become smaller.

When using cleansing salt, be sure to choose carefully according to your skin texture and use. Do not buy it casually, and be responsible for your skin.

  When washing your face, first wash the facial skin with water, then take a spoonful of cleansing salt, slowly add water to rotate and evenly, dip and dry with your fingertips, apply from the forehead to the jaw position, and gently massage with your fingertips 30After a few seconds, rinse your face with warm water.

Don’t let the salt stay at the border for too long, so as not to accidentally irritate the skin.

People with oily skin often wash their face with cleansing salt for the best skin tightening and oil control.

  Bath salt: It is safe to use a variety of bath salts to make the skin smooth and delicate. It is always stored in a beautiful small bottle in various thicknesses, and some people are reluctant to let go!

A variety of charming fragrances are also very attractive, a touch of petals, fresh vanilla, refreshing mint scent . all deeply attract everyone.

  Not only that, the bath salt contains a large amount of multiple trace elements such as iron, calcium, selenium, and magnesium that are needed by the human body, which is very beneficial to the skin. The minerals and added essential oil components even help to make up the skinThe nutrients you need to make your skin look healthier and shiny.

  Foot bath salt: refuse to dry and crack your feet, white and tender, often take a bubble foot bath in cold winters, which can make your feet white and tender and lubricate, and can make the blood circulation of the whole body smoother.

In proportion to the cleansing salt and the bath salt, the particles of the foot bath salt are larger, and among them are salicylic acid, uric acid and other acidic substances, which can better soften the stratum corneum of the feet and increase the volume of the skin.

  First you may need to buy a wooden foot bath barrel, so that you can enjoy your calves, and it is relatively warmer in winter.

Soak your feet with foot bath salt for 10 minutes every day before going to bed, then knead for 3-5 minutes. This can effectively eliminate foot fatigue and keep your skin away from chapped and moisturized.

  Salt is a good thing. Using salt for skin care can make your skin fair and supple, smooth and elastic!

6 kinds of Chinese yam recipes for kidney and spleen anti-aging

6 kinds of Chinese yam recipes for kidney and spleen anti-aging

Yam is a favorite medicinal food for common people. It has a sweet taste, gentle nature, and belongs to the three classics of lung, spleen and kidney.

The main effects are tonify the spleen and relieve diarrhea, nourish the lungs and stagnation, strengthen the kidney and improve the essence, nourish yin and quench thirst.

Indications range from spleen deficiency and diarrhea, less edema to food; lung deficiency, cough, asthma; thirst; kidney deficiency, frequent urination, nocturnal emission, take-off; external treatment of bloated, carbuncle, etc.

Chinese yam is both a tonic and a medicinal ingredient.

  Pharmacological research Modern research shows that yam contains inedible amino acids, proteins, binary, calcium, phosphorus, iron, vitamins and other nutrients.

Clinical experiments have proven that yam can increase appetite, improve digestion, lower blood sugar, regulate autonomic nerves, and enhance physical fitness.

Yam contains a large amount of mucin, which is a mixture of polysaccharides and proteins, which has special health effects.

It can prevent trace deposits on the cardiovascular system, maintain the elasticity of blood vessels, prevent premature atherosclerosis, reduce the accumulation of subcutaneous aunts, prevent the shrinkage of connective tissue, prevent rheumatoid arthritis, scleroderma and other collagen diseases.occur.

  Nutrition Medicated Diet 1.

Yam and lamb porridge: 200 grams of fresh yam, mutton, 150 grams each.

Peel the yam and cut into small pieces. Cut the mutton into fascia and cut into pieces.

Boil the previous rice and add water to cook. When the rice blooms, first lamb, boil for a few minutes, then yam, and cook until the soup is thick and fragrant; or add seasonings.

This porridge is beneficial for high temperature yang, nourishing yin and nourishing blood, strengthening the spleen and kidney, and strengthening the anti-debilitating effect of Guyuan. It can be used as a tonic for the deficiency of the spleen and kidney, and is especially suitable for children and the elderly with weak qi.

  2.

Yam scrambled eggs: 250 grams of fresh yam, 2 eggs.

The yam is peeled, washed and sliced; the eggs are broken and beat well.

When the oil in the pot is heated to 70% heat, put the ginger in the pan, simmer until the aroma is large, and go down the mountain, fry until soft, turn the yam to one side, pour the eggs into the other side, and wait for the lumps to form a block.Stir well, stir in salt and monosodium glutamate, and serve.

The taste is delicious, spleen appetizer can increase appetite.

  3.

Yam cucumber porridge: 60 grams of yam, 150 grams of cucumber, 50 grams of glutinous rice.

First process Huai yam into fine powder; wash the cucumber and squeeze the juice; add glutinous rice and boil porridge. When the porridge is ready, add yam powder and cucumber juice, stir and boil and serve.

This product has the function of moisturizing the skin, suitable for beauty and fitness.

  Health experience side 1.

Zhuyu Erbao porridge: raw yam, raw barley kernels 60 grams each, persimmon cake 24 grams.

For the first three flavors, mash the yam and coix seed into coarse slag, cook until it is ripe, and then chop the persimmon cake, melt it, and eat it at will.

This porridge strengthens the spleen and nourishes the lungs, spleen and yin deficiency, eats lazily, exhausts and coughs, and cures all the symptoms of yin deficiency.

  2.

Liuyuan Jiedu Decoction: 30 grams of Chinese yam, 5 grams of ginseng, 20 grams each of lotus seed, coix seed, 15 grams each of Poria, Poria.

Put the above medicine in the pot, add 500 ml of water, fry 200 ml, filter out; add 500 ml of water, and fry 200 ml.

Mix the two medicines and take them in two portions.

This formula has the functions of strengthening the spleen and benefiting qi, and can be used for chronic gastritis, prolapse of the stomach and chronic illness, and those who do not think about eating or drinking.

  3.

Chinese yam soup: yam, astragalus, 15 grams each of cooked land, 12 grams of Polygala, 10 grams of stone iris.

Decoction, decoction twice daily.

You can also expand the dosage as appropriate according to the proportion of this party, dry the medicines, grind them into fine powders, refine the honey into pills, 8 grams each time, take each time on an empty stomach in the morning and evening, and send it with warm water.

This formula can nourish qi and nourish yin, and calm the nerves, and can be used for neurasthenia, lack of energy, insomnia, forgetfulness, shortness of breath, etc.