Dataport (603881): Regaining Ali’s demand intention letter to lay a solid foundation for growth

Dataport (603881): Regaining Ali’s demand intention letter to lay a solid foundation for growth

Re-approval of Ali’s demand intention letter was confirmed. The basic company issued an announcement on the evening of December 2nd and obtained the Ali data center demand intention letter again. If all of this intention project is completed and delivered to operation, the company expects to complete the operation period (contract contract server)) For 10 years) The total amount of data center service fees (excluding electricity service fees) will reach 24.

4 billion.

We believe that if 上海夜网论坛 this demand intention involves the successful landing of related projects, it will further strengthen the company’s long-term growth foundation.

With the continuous construction and delivery of Ali-related data centers, we expect the company to
The 21-year EBITDA is 3.



7.5 billion, considering the company 19?
21-year EBITDA 32.

8% compound growth rate, we give the company 2020 EV / EBITDA 20x?
23x, corresponding to a target price of 39.

10 yuan?

46 yuan to maintain the “overweight” level.

The company is a long-term partner of Alibaba Data Center. The cooperation between the company and Alibaba dates back to the beginning of 2009. After listing, the company has successfully completed the operation and maintenance of Alibaba’s data center during the Double Eleven times, and has been recognized by customers.

In May 2018, the company received a letter of intent from Alibaba and cooperated to build data centers such as ZH13.

This time, the company received the letter of intent for Ali’s new data center demand again. We think that it shows Ali’s affirmation of the continuous high-quality service of Dataport for many years.

The letter of intent for this demand involves new requirements for multiple cloud computing data centers such as JN13, GH13, HB33.

In terms of income settlement, Alibaba directly allocates electricity to the department. According to the announcement, the company expects that after the project is put into operation, the revenue can be increased by about 24 within 10 years.

4 trillion (excluding electricity service fee).

Capex continues to improve and break through the foundation for growth. We believe that with regard to the basic data center business, customer needs are relatively determined. The growth of the business mainly comes from the expansion of scale. Capital expenditure is a leading indicator of the company’s business growth.

In the first three quarters of 2019, the company’s capital expenditure continued to increase sequentially, and Capex was 1 in each quarter.



2.3 billion, we believe that continuous capital expenditure will continue to lay a solid foundation for the company’s growth.

The 5G curtain opens and cloudization brings new opportunities, Promote the continued improvement of the prosperity of the IDC industry.

In addition, the integration of cloud computing and networks in the 5G era is gradually deepening, and the penetration rate of cloud computing may further increase.

And ISP manufacturers 南宁桑拿 are based on the new application’s forward-looking layout and the dynamic adjustment of competition strategies under the changing competitive landscape, focusing on infrastructure investment.

In the medium and long term, the company is expected to continue to benefit from the development of 5G and cloud computing on the demand side.

Investment suggestion We believe that the company has received Ali’s letter of intent again, showing Ali’s affirmation of Dataport’s continuous high-quality service for many years.

We expect company 19?
The 21-year EBITDA is 3.



75 billion, considering the company 19?
21-year EBITDA 32.

8% compound growth rate and entering the fourth quarter is expected to usher in the expected conversion, we give the company 2020 EV / EBITDA 20x?
23x, corresponding to a target price of 39.
10 yuan?

46 yuan to maintain the “overweight” level.

Risk reminder: customers are slower to come to the counter than expected; financial costs of rapid expansion are under short-term pressure.

Xinhua Insurance (601336) Review in the Third Quarter: Both Scale and Value Expansion and Manpower Concern

Xinhua Insurance (601336) Review in the Third Quarter: Both Scale and Value Expansion and Manpower Concern

Xinhua Insurance’s operating income for the first three quarters of 2019 was 1,328 percent (YOY + 8%), and net profit attributable to the parent company was 130 percent (YOY + 69%).

We believe that the company’s 2019 third quarter report focuses on: (1) adjustment and adjustment of new orders under pressure, highlighting the importance of both value and scale.

The company’s new single-year annual growth in the first three quarters was 2%, an increase of 7% from the earlier interim report, of which the long-term insurance single-payment replacement rate was 5%.

In addition to the growth rate of new orders in the third quarterly report, in addition to the impact of intensified competition in the industry, the company’s merger adjustments and priority development of agent strategies also affected.

(2) The number of agents has surged, and it is worth looking forward to.

As of the third quarter report, the number of agents reached 460,000, an increase of 24% from the early and early stage, and maintained a counter-expansion expansion.

The company clarified the strategy of agents first, and will increase the assessment, which is expected to have a positive impact on the start of next year.

(3) The return on investment is lower than that of its peers, and tax cuts will boost profit growth.

The company’s total investment income injection in the first three quarters4.

7%, lower than its peers (China Life 5.

7% / Ping An 6% / CPIC 5.

1%), but benefited from the increase in the program fee deduction ratio, net profit increased by 69% in the first three quarters.

Optimize the premium structure and balance scale and value.

In the first three quarters of 2019, the company realized a premium income of 1079 trillion (YOY + 8%), which was affected by the company’s strategic adjustment, the industry competition intensified, and long-term insurance new single-term deposit replacement.

4%, but the optimization of the product structure has promoted the surrender rate by 4 over the same period.

5% up to 1.


New orders in the first three quarters achieved a growth rate of 2%, mainly driven by short-term insurance sales (YOY + 25%).

Renewed premiums reached 86.2 billion (YoY + 10%), and the proportion of renewed premiums remained at around 79%.

Benefiting from the company’s management since its inception, it has put forward the emphasis on both scale and value, focusing on the dual-wheel drive model of assets and liabilities. For the start of next year, the company will highlight both annuities and health insurance.Quotas pay annuity products.

The agent maintained a trend of expansion against the trend.

At the end of the three quarterly report, the number of agents reached 460,000, an increase of 24% from the early and early stages, and it is expected to eventually approach 500,000.

Since the third quarter, the company has clarified the strategy of unifying the development of manpower and manpower first, increasing agent incentives, and actively increasing staff through various means, which is expected to have a positive impact on the start of next year.

Investment income 4.

7%, provision for health insurance increased.

In the third quarter of 2019, the company’s investment assets reached 785 billion (YOY + 12%), investment income realized 26.4 billion (YoY 4%), the fair value change profit and loss distortion was positively reached 600 million yuan, and the investment return rate was realized4.

7%, lower than its peers (China Life 5.

7% / Ping An 6% / CPIC 5.


Affected by the 750-day moving average shift, the company reduced its life insurance liability reserve7.

8 ‰; Considering the increase in the actual incidence and the traditional perspective of actuarial considerations, the company increased the long-term health insurance reserve by 27 trillion and increased the pre-tax net profit by 2 billion yuan.

Investment suggestion: Buy-A investment rating. It is estimated that Xinhua Insurance’s net profit attributable to mothers in 2019-2021 will continue to increase by 23%, E15%, 22%, and EPS are 3 respectively.

11 yuan, 3.


41 yuan.

Given a six-month target price 杭州桑拿网 of 60 yuan.

Risk reminders: premium income further expands risks, regulatory policy uncertainty, and the extent of changes in the secondary market.

SAIC Group (600104) Interim Report Comments: Performance is slightly lower than expected, waiting for the industry to recover

SAIC Group (600104) Interim Report Comments: Performance is slightly lower than expected, waiting for the industry to recover

Key Investment Events: The company released its 2019 Interim Report, which achieved 3762 in the first half of the year.

93 trillion, down 19 a year.

05%; net profit attributable to mother is 137.

64 ppm, a decrease of 27 per year.


Among them, Q2 achieved revenue of 1761.

01 billion, down 22 a year.

09%; net profit attributable to mother is 55.

1.3 billion, down 40 a year.


Passenger car sales growth rate is slightly lower than the industry, new energy, and exports continue to grow.

In the first half of the year, the company sold 253 passenger cars.

80,000 vehicles in the past ten years 17.

6%, slightly lower than the industry sales growth rate (-12.


In terms of brands, Shanghai Volkswagen 杭州桑拿养生会所 sells 91.

90,000 vehicles, 9.

94%; SAIC-GM sales 83.

40,000 vehicles, 12 in the past ten years.

91%; SAIC-GM-Wuling sales 74.

50,000 vehicles, 29 in the past ten years.

19%; SAIC passenger car sales 31.

20,000, a total of 13 in ten years.


In terms of new energy, the company’s new energy vehicle sales in the first half of the year8.

20,000 vehicles, an annual growth rate of 42%, continued to maintain rapid growth; exports and overseas sales reached 14.

50,000 vehicles, an increase of 11 in ten years.

5%, vehicle exports continue to rank first in the country.

The gross profit margin was under pressure, and the expenses slightly increased.

(1) The company’s gross profit margin for the first half of the year was 12.

61%, a decrease of 0 per year.

52 units; in a single quarter, Q1 and Q2 gross 杭州夜网论坛 sales margin was 12.

72%, 12.

49%, a decrease of 0 every year.

35, 0.

70 units.

(2) Expenses, expenses and expenses during the first half of the year11.

56%, increasing by 0 every year.90 single, mainly due to the increase in sales expense ratio (+0.


(3) On the profit side, the net profit attributable to the mother in the first half of the year was 137.

6.4 billion (-27.

49%), Q1, Q2 return to the net profit of the mother is 82.

5.1 billion (-15.

00%), 55.

1.3 billion (-40.


Among them, SAIC Volkswagen, SAIC-GM, SAIC-GM-Wuling, Huayu Automotive, and SAIC Finance respectively achieved net profit of 98.

800 million (-36.

14%), 71.

100 million (-30.

59%), 8.

400 million (-58.

68%), 33.

600 million (-29.

53%), 28.

80,000 yuan (+2.

33%) billion yuan.

The parts supply system is strong, electrified, and intelligently advanced simultaneously.

In the field of traditional parts, the company’s parts business is mainly composed of Huayu, SAIC and United Electronics, with a wide coverage and a strong supply system.

In terms of electrification, Huayu jointly established Huayu Magna’s production electric drive system assembly, and jointly established Ningde Times with SAIC Times and Times SAIC to produce battery cells and packaging respectively.

The construction of the core parts supply system for the new energy powertrain Sandian system was completed.

Other traditional automobile zero subsidiaries have simultaneously promoted the electrification process, covering various areas of thermal management, chassis and bodywork.

In terms of intelligence, Huayu Automobile has taken its own R & D route, millimeter-wave radar has achieved mass production, and the Roewe Marvel X Pro version with “last mile” autonomous parking has been released for mass production.

The industry is recovering and the company is expected to benefit first.

China’s auto market has entered a late stage of growth, and the industry’s growth center has declined. At the same time, it has the impact of the macroeconomic downturn. Auto sales will remain under pressure in the short term.

Against the background of stable aggregate demand and stimulating consumption in 2019, automobile sales have substantially improved the stability of the economy. In the second half of the year, benefiting from credit recovery and sales stimulus, automobile sales promoted marginal improvement.

The company’s products are evenly distributed, and its ability to resist risks is strong. Through the completion of SUV products, industry recovery companies are expected to benefit first.

Profit forecast: We expect the company to achieve net profit attributable to mother at 329/2019/2021.



950,000 yuan, the corresponding EPS is 2.



13 yuan.

As the leader of the whole vehicle, the company has a solid brand level, a large investment in research and development of independent brands, an early layout of the new four modernizations, a strong parts supply system, and the industry recovery company is expected to benefit first, giving it an “overweight” rating.

Risk reminder: the risk of the decline in passenger car sales, the risk of the joint venture behavior falling short of expectations.

Study: early feeding of premature babies

Study: early feeding of premature babies

[导读] 英国的一项新研究发现,早产儿的肠道功能虽然不健全,但仍可较早开始给他们喂奶,这不会增加早产儿患上肠炎等肠道疾病的风险,相反还有Benefits such as shortening the time it takes a baby to inject nutrients.

  There is a theory that premature babies often cause diseases such as enterocolitis due to inadequate development in the body.

Therefore, many premature infant care institutions first inject nutrition fluids to their children, and then start breastfeeding at a later time. Thereafter, the nutritional fluid injection and breastfeeding will coexist.

  To find out if it is beneficial to feed premature babies early, researchers at the University of Oxford and others have tested about 400 premature babies in dozens of hospitals in the UK and Ireland.

These babies were born more than 5 weeks prematurely. About half of them started breastfeeding on the second day after birth, and the rest only started breastfeeding on the sixth day after birth.

  Follow-up observations show that there is no significant difference in the risk of infants with enterocolitis and other diseases, and there are certain benefits to starting feeding earlier.Conducive to child development.

  In this trial, the first premature infants were replaced by breast milk when they started feeding, and a small number of infants took milk powder.

  Professor Peter Brockhurst, who participated in the study, said that it is generally better to start feeding premature babies earlier.

Early breastfeeding allows infants to fully adapt to breast milk earlier without the need for special medical device care, which also saves medical resources.

Skin wants to teach you how to perfect skin care with salt

Skin wants to teach you how to perfect skin care with salt

On weekdays, salt is just an indispensable condiment to us, so we can hardly imagine that it can also be used as a natural beauty product.

In fact, it can avoid bathing, freckling, and dead skin, but also speed up blood circulation and keep the skin ruddy. Now salt beauty has set off a new beauty trend, bath salts, face wash salts, foot bath salts . all kinds of saltProducts are emerging endlessly, and its beauty effect is also highly praised by more and more female friends.

The following is to teach you how to use salt water for skin care . Cleansing salt: Oil control and shrink pores to remove dead skin Daily washing your face with deep sea bath salt can not only promote metabolism to a certain extent, clean skin thoroughly, but also effectively remove oilWith keratin, your enlarged pores will gradually become smaller.

When using cleansing salt, be sure to choose carefully according to your skin texture and use. Do not buy it casually, and be responsible for your skin.

  When washing your face, first wash the facial skin with water, then take a spoonful of cleansing salt, slowly add water to rotate and evenly, dip and dry with your fingertips, apply from the forehead to the jaw position, and gently massage with your fingertips 30After a few seconds, rinse your face with warm water.

Don’t let the salt stay at the border for too long, so as not to accidentally irritate the skin.

People with oily skin often wash their face with cleansing salt for the best skin tightening and oil control.

  Bath salt: It is safe to use a variety of bath salts to make the skin smooth and delicate. It is always stored in a beautiful small bottle in various thicknesses, and some people are reluctant to let go!

A variety of charming fragrances are also very attractive, a touch of petals, fresh vanilla, refreshing mint scent . all deeply attract everyone.

  Not only that, the bath salt contains a large amount of multiple trace elements such as iron, calcium, selenium, and magnesium that are needed by the human body, which is very beneficial to the skin. The minerals and added essential oil components even help to make up the skinThe nutrients you need to make your skin look healthier and shiny.

  Foot bath salt: refuse to dry and crack your feet, white and tender, often take a bubble foot bath in cold winters, which can make your feet white and tender and lubricate, and can make the blood circulation of the whole body smoother.

In proportion to the cleansing salt and the bath salt, the particles of the foot bath salt are larger, and among them are salicylic acid, uric acid and other acidic substances, which can better soften the stratum corneum of the feet and increase the volume of the skin.

  First you may need to buy a wooden foot bath barrel, so that you can enjoy your calves, and it is relatively warmer in winter.

Soak your feet with foot bath salt for 10 minutes every day before going to bed, then knead for 3-5 minutes. This can effectively eliminate foot fatigue and keep your skin away from chapped and moisturized.

  Salt is a good thing. Using salt for skin care can make your skin fair and supple, smooth and elastic!

6 kinds of Chinese yam recipes for kidney and spleen anti-aging

6 kinds of Chinese yam recipes for kidney and spleen anti-aging

Yam is a favorite medicinal food for common people. It has a sweet taste, gentle nature, and belongs to the three classics of lung, spleen and kidney.

The main effects are tonify the spleen and relieve diarrhea, nourish the lungs and stagnation, strengthen the kidney and improve the essence, nourish yin and quench thirst.

Indications range from spleen deficiency and diarrhea, less edema to food; lung deficiency, cough, asthma; thirst; kidney deficiency, frequent urination, nocturnal emission, take-off; external treatment of bloated, carbuncle, etc.

Chinese yam is both a tonic and a medicinal ingredient.

  Pharmacological research Modern research shows that yam contains inedible amino acids, proteins, binary, calcium, phosphorus, iron, vitamins and other nutrients.

Clinical experiments have proven that yam can increase appetite, improve digestion, lower blood sugar, regulate autonomic nerves, and enhance physical fitness.

Yam contains a large amount of mucin, which is a mixture of polysaccharides and proteins, which has special health effects.

It can prevent trace deposits on the cardiovascular system, maintain the elasticity of blood vessels, prevent premature atherosclerosis, reduce the accumulation of subcutaneous aunts, prevent the shrinkage of connective tissue, prevent rheumatoid arthritis, scleroderma and other collagen diseases.occur.

  Nutrition Medicated Diet 1.

Yam and lamb porridge: 200 grams of fresh yam, mutton, 150 grams each.

Peel the yam and cut into small pieces. Cut the mutton into fascia and cut into pieces.

Boil the previous rice and add water to cook. When the rice blooms, first lamb, boil for a few minutes, then yam, and cook until the soup is thick and fragrant; or add seasonings.

This porridge is beneficial for high temperature yang, nourishing yin and nourishing blood, strengthening the spleen and kidney, and strengthening the anti-debilitating effect of Guyuan. It can be used as a tonic for the deficiency of the spleen and kidney, and is especially suitable for children and the elderly with weak qi.


Yam scrambled eggs: 250 grams of fresh yam, 2 eggs.

The yam is peeled, washed and sliced; the eggs are broken and beat well.

When the oil in the pot is heated to 70% heat, put the ginger in the pan, simmer until the aroma is large, and go down the mountain, fry until soft, turn the yam to one side, pour the eggs into the other side, and wait for the lumps to form a block.Stir well, stir in salt and monosodium glutamate, and serve.

The taste is delicious, spleen appetizer can increase appetite.


Yam cucumber porridge: 60 grams of yam, 150 grams of cucumber, 50 grams of glutinous rice.

First process Huai yam into fine powder; wash the cucumber and squeeze the juice; add glutinous rice and boil porridge. When the porridge is ready, add yam powder and cucumber juice, stir and boil and serve.

This product has the function of moisturizing the skin, suitable for beauty and fitness.

  Health experience side 1.

Zhuyu Erbao porridge: raw yam, raw barley kernels 60 grams each, persimmon cake 24 grams.

For the first three flavors, mash the yam and coix seed into coarse slag, cook until it is ripe, and then chop the persimmon cake, melt it, and eat it at will.

This porridge strengthens the spleen and nourishes the lungs, spleen and yin deficiency, eats lazily, exhausts and coughs, and cures all the symptoms of yin deficiency.


Liuyuan Jiedu Decoction: 30 grams of Chinese yam, 5 grams of ginseng, 20 grams each of lotus seed, coix seed, 15 grams each of Poria, Poria.

Put the above medicine in the pot, add 500 ml of water, fry 200 ml, filter out; add 500 ml of water, and fry 200 ml.

Mix the two medicines and take them in two portions.

This formula has the functions of strengthening the spleen and benefiting qi, and can be used for chronic gastritis, prolapse of the stomach and chronic illness, and those who do not think about eating or drinking.


Chinese yam soup: yam, astragalus, 15 grams each of cooked land, 12 grams of Polygala, 10 grams of stone iris.

Decoction, decoction twice daily.

You can also expand the dosage as appropriate according to the proportion of this party, dry the medicines, grind them into fine powders, refine the honey into pills, 8 grams each time, take each time on an empty stomach in the morning and evening, and send it with warm water.

This formula can nourish qi and nourish yin, and calm the nerves, and can be used for neurasthenia, lack of energy, insomnia, forgetfulness, shortness of breath, etc.

Stereo all-around light anti-aging norm_1

Stereo all-around light anti-aging specifications

Speaking of anti-aging, I believe there must be three types of people around you: desperately tangling details; only superstitious expensive skin care products; or never anti-aging self-confidence.

In fact, the anti-aging theories you have been insisting on may be the culprits that cause skin problems.

Regarding anti-aging, don’t do it as inertia, and what you need to do is to recognize that the anti-aging misunderstanding should be avoided, and some wrong method should be eliminated.

  Anti-aging requires a fine line of cobalt to appear in all directions, and a spot will be entangled, consuming a lot of energy and financial resources to deal with those small details.

But the skin condition did not improve.

In fact, no matter how perfect the details are, the skin lacks vitality, and the overall circulatory metabolism is in a bad state. No matter how old it is, it is not effective.

  1 Misunderstanding: In order to remove those spots, desperately whitening expert opinion: Don’t have unrealistic fantasies about whitening products. Whitening products do have some effect on lightening spots, but they may not be applicable.

  The causes of speckles vary, and the internal factors are far greater than the external factors.

While whitening skin care products can only dilute the spots caused by ultraviolet rays, it has little effect on improving other types of spots.

In addition, the natural metabolism of skin pigments usually takes about one month. To lighten pigments, it takes a long process.

The correct method is to decide the solution according to the type of spots.

At present, you can use whitening products to help lighten the types of spots, such as sunburn and acne. You can also help some acid products at the same time.

If it is freckles pigmentation, or genetically related spots, you must rely on medical cosmetic methods such as laser to fade, even if you use more whitening products will not change much.

  2 Wrong area: Just stare at the fine lines. Expert’s point of view: It is good to have a sense of prevention, but if you apply too much material to the skin, it will not only be overburdened, it will have no effect.

  It is especially important to reduce the burden on the skin.

We saw many young girls with fat powder on their faces, but with poor skin quality. There were also many women who covered their sleeves with a variety of skin care products, essences, but also covered their face with acne.

What is the reason for this?

Because the skin also has fatigue, it also breathes, breathes and rests.

Therefore, experts advocate that the skin needs to do subtraction beauty.

The so-called subtractive beauty is deep cleaning (you can go to a beauty salon), which is to discharge all the oil, acne and dirt accumulated in the deep pores and cosmetic residues.

Regular deep purification can make the skin better attract nutrients and moisture, and lay the foundation for the internal health of the skin.

  3 wrong area: only know that multi-use products can lack skin movement. Expert opinion: poor blood circulation and poor detoxification, no matter how many products are useless.

  Excessive facial expressions can cause expression lines.

However, good blood circulation to the skin is beneficial for nutrient attraction and waste discharge.

How should the skin move?

Get a massage!

Some people worry that massage will cause the skin to lose its elasticity. This worry is unnecessary because massage can tighten the skin and improve its appearance, gloss and circulation.

  4 Misunderstandings: Small hand movements will deepen your wrinkles!

  Expert opinion: The skin is like a piece of white paper, which is pulled day after day, and the marks cannot be eliminated naturally.

  Put the toxin on an acne, a fine line every day, keep pulling with your fingers, press it, and I don’t know that these seemingly small actions are helping you to increase wrinkles day after day!

The facial expression muscles are the same as the muscles, the more developed and developed, the formation of wrinkles is closely related to the activity of the expression muscles.

Usually you should be careful not to laugh or frown, but you must know that the skin on the face is like a piece of white paper, always squeezed and pinched. After a long time, those creases are naturally difficult to recover.Frequent exercise can also cause relaxation or breakage, which is why wrinkles form.

If you can’t control rich expressions, at least from now on, you should not touch your skin with both hands except for skin care!

  24-hour deep moisturizing skin becomes moist and white Vichy double hydrating whitening cream SPF20PA +++ / 268 yuan deeply penetrates basal cell whitening technology, 100% penetrates the epidermal layer, lastingly resists melanin deposition, improves uneven skin tone and colorspot.

Ultra-fine and dense homogeneous active substance concentration, quickly brightens, fights skin tone defects: grayish yellow, dull, uneven skin tone, maintains bright and healthy skin tone throughout the day.

Skin comfort, 24-hour moisturizing formula, also suitable for dry skin or use in cold seasons; SPF 20 / PA +++ resists UV rays without stickiness; contains Weizi hot spring water, soothes and strengthens the skin; hypoallergenic formula.

  Constantly infuse the skin with energy, dull and tired skin almost never see Estee Lauder Fresh Nutrition Essence / 560 yuan after replacement, it will feel uniform and shiny, and it looks a lot more transparent. The main effect of this product is to brighten the complexion, The pomegranate grains in the essence are responsible for promoting metabolism.

  Stopping free radicals from the source is also confident?DHC Extreme Make-up Lotion / 780 yuan free radical is the trigger of various skin problems such as wrinkles, dullness, pigmentation.
The latest fullerenes can absorb and eliminate free radicals like sponges absorb water, and even plain skin is shiny and translucent.

  La Prairie Caviar Revitalizing Repairing Serum / 5700 yuan essence delivers concentrated blending essence with the finest molecular structure to achieve the fastest and complete absorption.

When you use it, you can see that the skin starts to become shiny, and the intensive care of just 6 weeks can make the skin appear in the most healthy state.

  Armani Black Key Intensive Repairing Serum Deeply Improves Skin Condition / 2280 yuan. Its capacity is more than double that of ordinary serums.

This essence is very moisturizing, and the skin on which the essence is applied can immediately feel moisture or a kind of moisture into the skin, and feel that each cell is full.

So many uses for desiccant?

Are you still willing to throw it?

So many uses for desiccant?
Are you still willing to throw it?

The composition of the desiccant is generally calcium oxide and ferric oxide. These chemical substances easily react with the moisture in the air, so they can be used as a desiccant for food or medicine.

In life, we will come into contact with many desiccants, and many people will throw away the desiccant after eating food or medicine. In fact, the desiccant is still very useful in life.

The following editors introduce it to everyone.

  Putting desiccant in the bag or storage of personal files, passports, etc. can prevent it from getting wet.

  Putting desiccant with photo album, video tape, CD-ROM together, or packing desiccant behind suspended photos can prevent it from getting wet and deformed.

  Put a pack of desiccant near the camera, computer, mobile phone and other electronic products, which can absorb moisture, prevent the lens and screen from changing due to fog, and reduce the chance of circuit aging.

If the mobile phone is filled with water, do not turn it on immediately. Remove the detachable battery, memory card, etc., and put them in the desiccant. After a day, the water will be basically absorbed.

  Putting a desiccant in the jewelry box can delay the oxidation of the silver jewelry and maintain its gloss.

  When changing seasons, put a few bags in the stowed shoes, bags or clothes pockets to prevent the clothes from getting wet, moldy and deformed.

  In addition, you can also immerse the silica gel desiccant in essential oil, take it out after it is filled up, and you can make a natural aroma pack.

  Many items in our life are easily oxidized and deformed, and this time the desiccant is very useful.

Some kind of desiccant can prevent photo albums and other discs from being deformed by moisture; placing desiccants next to electronic products to prevent their wear; desiccants can maintain the gloss of women’s jewelry; and desiccants can prevent clothes and shoes from being damp and moldy when changing seasons.

So don’t throw away the desiccant, there are many places for desiccant in life.

Camel-style yoga for humpbacks

Camel-style yoga for humpbacks

Today I will introduce a camel-style yoga movement. When practicing this camel-style yoga, the entire spine will be fully enjoyed leaning and strengthening, so it is very good for people with sagging shoulders and some humpbacks, and it is worthy of one.What is said is that this action is relatively simple, so it is convenient for those who are a little older to practice.

  Practice camel yoga: 1. Kneel on the ground, put your two thighs and feet close together, and place your toes on the ground.

  2. Place your palms on your hips, tilt your thighs, bend your spine, and extend your ribs.

  3. Exhale, place the palm of your right hand on the right heel and the palm of your left hand on the left heel. If possible, try to place the palms of your hands on the soles of your feet.

  4, press the soles of the feet under the palms, so that the head is backward, the spine is pushed as far as possible toward the thighs, and the thighs should always be perpendicular to the ground.

  5. Shrink the tibia, further fracture the spine and coccygeal area, and always keep the depression backward.

  6. Hold this position for half a minute and breathe normally.

  7. Put your hands back in front in turn, then place them on the floor to relax.

What are the clinical symptoms of prostate calcification?


What are the clinical symptoms of prostate calcification?

Prostate calcification is due to previous inflammation of the prostate, leaving calcified plaques.

Prostate calcification indicates that there has been inflammation before, and now it is still.

If there is any situation, it is necessary to go to the hospital in time, otherwise it will bring more harm to the patients.

What are the clinical symptoms of general prostate calcification?

How to care for the day?

Clinical symptoms of prostate calcification 1, dysuria.

Early onset of prostate calcification usually occurs: urgency, frequent urination, urinary tingling, urinary tract burning, white urine, urine waiting, urinary weakness, fine urine, urine drips and other symptoms of urinary dysfunction; causing further development of the disease,May appear: hematuria, urinary incontinence, and even acute urinary retention and other symptoms of urinary dysfunction.

2, sexual dysfunction.

In the early stage of the onset of prostate calcification, there are usually: premature ejaculation, ejaculation weakness, firm and rapid, low sexual desire and other sexual dysfunction symptoms, some patients may have sexual libido, abnormal erection; further development of the disease may occurPoor sexual desire, erection, ejaculation without pleasure, sexual pain, ejaculation pain, even blood, retrograde ejaculation and other sexual dysfunction symptoms.

3, partial or general malaise.

Early onset of prostate calcification usually occurs: lumbosacral, perineum, testicular and other parts of the pain, as well as endocrine disorders, insomnia and more dreams, dizziness, fatigue, slow thinking, memory loss and other local or systemic symptoms; thus the further development of the disease,These symptoms will show a tendency to gradually deteriorate.

Daily health care for patients with prostate calcification 1, avoid spicy food, avoid alcohol, avoid tobacco; drink more water, urinate more, keep the urine and urine smooth, to help remove prostate secretions; avoid long-term do not move, avoid paying attention to seat heat when drivingRegularly get off the train and drink water, urinate; adhere to proper physical exercise, improve blood circulation to facilitate local absorption and absorption; diet is nutritious, enhance immune function, enhance disease resistance; 2, can not be overworked, can not stay up late, life is regular,Frequent living, anti-cold, cold, overwork can easily lead to low immune function, easy to cause repeated attacks of prostate disease; 3, eat less meat, meat and acidic foods will cause excessive acidity, easy to suffer moreDiseases; 4, eat more nut foods, eat more vegetables, fruits, bee pollen.